Disney World is one of the most magical places on earth, but for those who are gluten-free, it can be a little overwhelming trying to find safe and delicious dining options. Luckily, there are many gluten-free restaurants throughout the resort, making it easier to enjoy all the fun without the worry.
In this post I have gone in to detail finding out which restaurants cater to gluten intolerant individuals. As a coeliac myself, I spend a lot of time before going to venues worrying whether or not I’ll be able to enjoy myself or if I’ll be settling for a salad.
Sections that say Allergy Menu means they have a fully adapted menu for multiple allergies. I have broken down each section into pricing to make it easier for anyone on a budget, using the key below:
$ – $14.99 and under per adult
$$ – $15 to $34.99 per adult
$$$ – $35 to $59.99 per adult
$$$$ – Over $60 per adult
Budget Friendly ($14.99 and under)
If you’re someone who needs to eat gluten-free, you may be wondering what options are available to you at Disney’s Animal Kingdom theme park. Fortunately, there are plenty of delicious and safe gluten-free options available for you to enjoy during your visit. In this blog post, we’ll take a look at some of the best gluten-free options at Animal Kingdom.
| Gluten Free Options | Examples |
|---|---|
| Flame Tree BBQ $ | Allergy Menu |
| Harambe Market $ | Allergy Menu |
| Pizzafari $ | Allergy Menu |
| Satu’li Canteen $ | Different protein combination bowls |
Medium Budget ($15.00 – $34.99)
| Gluten Free Options | Examples |
|---|---|
| Nomad Lounge $$ | Tuna Poke Bowl, Chicken Manchurian Bowl, Falafel ect. |
| Some Gluten Free Options | Examples |
|---|---|
| Rainforest Café $ | Omelette, Breakfast, Soup, Salad, Steak ect. |
| Yak & Yeti Restaurant $$ | Lettuce Cups, Soup, Salad, Chicken Tikka ect. |
You may notice that Yak & Yeti have two listed venues in Animal Kingdom, however they are two different locations with two different names. Be sure as always to check on the website or on the app to make sure you are going to the right location for the gluten free adaptations menu.
Higher Budget ($35.00 – $59.99)
| Gluten Free Options | Examples |
|---|---|
| Tiffin’s Restaurant $$$ | Allergy Menu |
| Tusker House Restaurant $$$ | Allergy Menu |
With influences from Africa, America and Asia, this park can broaden your horizons with its exotic offerings, allowing you to try delicacies that are a once in a lifetime experience. For the less daring individuals there are home comforts to suit any visitor.
In my opinion other than Hollywood Studios this park has some of the most inclusive restaurants, with 9 of them offering gluten free adaptations for a worry-free meal for yourself & your party to enjoy.
In conclusion, if you’re looking for gluten-free options at Disney’s Animal Kingdom, you have plenty of delicious options to choose from. Just be sure to let the cast member know about your dietary restrictions, and they’ll be happy to help you find a safe and delicious meal.
Stay Magical!