The Star Wars Saga’s Top 10 Iconic Droids


Introduction:

The Star Wars universe is renowned for its diverse cast of characters, and among them, droids hold a special place. These mechanical beings have captured the hearts of fans with their unique personalities, capabilities, and unwavering loyalty.

From humorous sidekicks to fearless heroes, droids play pivotal roles in the galaxy far, far away. In this blog post, we’ll explore the top 10 iconic droids in the Star Wars saga, each leaving an indelible mark on the franchise’s rich tapestry.

Star Wars is known for its fascinating and diverse characters, and one of the most iconic groups is the droids. From loyal and dependable to quirky and comical, droids have played an essential role in the Star Wars universe. Here are my ten favourite droids in the franchise:


10. C-3PO

(Voiced by Anthony Daniels)

I know this is going to be a bit controversial, but it’s just my opinion.

He comes in handy more times than I care to mention, like his translation skills and comedic factor. Always getting the gang out of sticky situation and getting them into some too. Without C-3PO we would never be able to understand R2-D2.

 

9. LO-LA59

(Non Voiced role)

Also named LOLA, she is such a small droid, which adds to her cuteness factor. It is Leia’s personal droid in the Obi Wan series.

On numerous occasions through out the series she comes in handy and fiercely protects Leia. Even attempting to cut her free to rescue Leia from some kidnappers.

I would personally love a little LOLA in my life.

 

8. D-O

(Voiced by Director J.J. Abrams)

This poorly treated droid who slowly built a bond with BB-8, Rey and Finn during The Rise of Skywalker, was quick to help the Resistance when the needed intel on his former masters.

He also tickled my funny bone the way he wouldn’t be shy to say ‘no thank you’ and just roll away when he didn’t want to do something.

He’s just adorable.

 

7. NED-B

(Not voiced, played by Dustin Ceithamer)

He’s a non verbal loader droid that helped Tala Durith in an underground movement known as the Hidden Path in the Obi Wan series.

In the short time we got to know him he rescues Obi Wan from Darth Vader, aids Obi Wan and Leia in escaping and sacrifices himself to try and save Tala’s life from storm trooper.

He may not of made a sound but his actions spoke volumes.

 

6. L3 -37

(Voiced by Phoebe Waller-Bridge)

As my fiancé can vouch for this fact, humour is a one way ticket to my heart. L3-37 really does tickle me.

She’s a custom pilot droid that believes in free droids and that Lando Calrissian has a crush on her.

Her human like personality just won me over completely. Unfortunately her love of droid rights and leading an uprising was what led to her demise.

 

5. K-2SO

(Voiced by Alan Tudyk)

He was a sassy but vital part of Cassian Andor’s team of rebels in Rouge One. He was fairly independent and frequently disobeyed Cassian’s orders, which made me love him all the more.

He was originally designed as an Imperial security droid, but in the end he gave his life to save Cassian and Jyn as they attempted to steal the Death Star Plans, a sacrifice that would change the course of the galaxy.

I also love Alan Tudyk in so many different movies and series.

 

4. R2-D2

(Voiced by Ben Burtt)

Other fans may argue R2-D2 should be higher on the list, but you can blame the franchise for bringing out more droids that pull at my heart strings.

Never has a beep or a boop has as much of a meaning when it comes to this famous astromech droid. He has seen some adventures from the Clone Wars, the Rebellion and the Resistance.

I actually do a good R2-D2 impression of the woaaaaoooo noise he does.

 

3. IG-11/12

(Voiced by Taika Waititi)

Originally hired as a assassin to kill Grogu IG -11 became a nanny droid who protected little Grogu from harm.

Towards the end of the series IG-11 sacrifices himself by self-destructing during the Clash on Nevarro.

He was rebuilt by the Anzellans to be a body that Grogu could operate and hilariously could respond with ‘yes’ or ‘no’ to Mando in S3.

 

2. BB-8

(Voiced by Bill Hader)

My favourite skittish but loyal astromech, BB-8 accompanied Poe Dameron on many missions for the Resistance. When Poe was captured by the First Order, BB-8 fled into the desert with a vital clue to the location of Luke.

He in his time on screen helped both Rey and Poe. He has a special place in my heart for taking in D-0, his mannerisms and his fast action roll.

 

1. B2EMO

(Voiced by Dave Chapman)

Also known as BEE is a groundmech salvage unit that has served the Andor family for years. BEE is an inquisitive droid who banters with Andor like a brother and is prepared to lie to protect his family at any cost.

We described him as a dog the way he follows his family around and protects them.

The most loveable part of his personality is his stutter. In contrast to most droids, Bee was a valued member of the community and family. With what looks like real feelings and emotions.

I love him!

 


Also worth a mention:

I do love the little mouse droids (MSE-6) from a New Hope and more recently in Mandalorian S3, with their cheeky pushy antics like running away from Chewy’s growl or trying to bash R5-D4.

The pit droids (DUM) some of the smallest and more adorable droids in the universe, their chaotic nature just makes me giggle. From their antics in The Phantom Menace to S1 & S2 Mandalorian.

Stay Magical!

Gluten Free Food in Magic Kingdom


Disney World is one of the most magical places on earth, but for those who are gluten-free, it can be a little overwhelming trying to find safe and delicious dining options. Luckily, there are many gluten-free restaurants throughout the resort, making it easier to enjoy all the fun without the worry.

In this post I have gone in to detail finding out which restaurants cater to gluten intolerant individuals. As a coeliac myself, I spend a lot of time before going to venues worrying whether or not I’ll be able to enjoy myself or if I’ll be settling for a salad.

After all the time and money we’ve spent saving for this once in a life time trip, the last thing you want to be doing is scrolling endlessly through every restaurant or quick service to see where you can eat. In this post and my next couple of posts I will be breaking down all the locations for all budgets, in one simple post.

Sections that say Allergy Menu means they have a fully adapted menu for multiple allergies. I have broken down price ranges with this key:

$ – $14.99 and under per adult

$$ – $15.00 to $34.99 per adult

$$$ – $35.00 to $59.99 per adult

$$$$ – Over $60 per adult


Budget Friendly ($14.99 and under)

Pinocchino’s Village Haus has some brilliant gluten free adaptations such as Gluten Free Chicken Breast Nuggets that are huge and will be a nice filling meal before jumping on seven dwarves mine train.

Gluten Free Options Examples
Columbia Harbour House $ Allergy Menu
Cosmic Ray’s Starlight Café $ Allergy Menu
Pecos Bill Tale Inn & Café $ Allergy Menu
Pinocchio Village Haus $ Allergy Menu
Limited Gluten Free Options Examples
Aloha Isle $ Dole Whip
Auntie Gravity’s Galactic Goodies $ Floats & Milkshakes
Plaza Ice Cream Parlour $ Ice Cream
Storybook Treats $ Sundaes and Floats
Sunshine Tree Terrace $ Drinks, Floats, Dole Whip

One budget-friendly option for gluten-free food at Disney World is Cosmic Ray’s Starlight Café in Tomorrowland. They offer a gluten-free bun for their burgers and Columbia Harbour House offer a range of options to suit all budgets.


Medium Budget ($15.00 – $34.99)

For those following a gluten-free diet, dining out can be a challenge, but Disney World’s Magic Kingdom has a variety of options for those with dietary restrictions. Here are some of the best gluten-free restaurants in Magic Kingdom.

Gluten Free Options Examples
Jungle Navigation Skipper Canteen $$ Allergy Menu
The Diamond Horseshoe $$ Allergy Menu
The Plaza Restaurant $$ Allergy Menu
Tony’s Town Square Restaurant $$ Allergy Menu

Higher Budget ($35.00 – $59.99)

Gluten Free Options Examples
Liberty Tree Tavern Allergy Menu
The Crystal Palace Allergy Menu

There a select few restaurants and quick service locations that offer gluten free adaptations but there is an abundance of snacks that are gluten free in Main Street USA, like popcorn and those delectable Mickey Bars (who doesn’t want a cold Mickey shaped snack).


 

Highest Budget ($60.00 and over)

Gluten Free Options Examples
Be Our Guest $$$$ Allergy Menu
Cinderella’s Royal Table $$$$ Allergy Menu

In Conclusion

Hopefully this post will help in your decision making. When you have chosen a destination and want to look at the menu, you can scroll through the menu on the My Disney Experience App. Typically, the allergen section will be near the end of the menu or within the Mobile Order process, you can see Allergy-Friendly options.

When placing a Mobile Order, you’ll see an icon with a triangle around a fork that says ‘Allergy-Friendly’ – tap there. Once you tap it, you’ll be taken to a screen that shows all of the Allergy-Friendly dishes divided by the specific allergy type. Tap the Gluten/Wheat Allergy-Friendly icon for more information. And note that you can further customize some dishes to really make them right for you.

It’s important to note that while these restaurants offer gluten-free options, cross-contamination can still occur. Be sure to talk to the chef or a manager to ensure that your food is prepared safely and to your specific needs.

In conclusion, Disney World has plenty of gluten-free restaurants to choose from, making it easier for those with dietary restrictions to enjoy their vacation. Whether you’re in the mood for pizza, pasta, or a sweet treat, you’re sure to find something delicious and safe to eat at these restaurants.

 

Stay Magical!

Gluten Free Food Animal Kingdom


Disney World is one of the most magical places on earth, but for those who are gluten-free, it can be a little overwhelming trying to find safe and delicious dining options. Luckily, there are many gluten-free restaurants throughout the resort, making it easier to enjoy all the fun without the worry.

In this post I have gone in to detail finding out which restaurants cater to gluten intolerant individuals. As a coeliac myself, I spend a lot of time before going to venues worrying whether or not I’ll be able to enjoy myself or if I’ll be settling for a salad.

Sections that say Allergy Menu means they have a fully adapted menu for multiple allergies. I have broken down each section into pricing to make it easier for anyone on a budget, using the key below:

$ – $14.99 and under per adult

$$ – $15 to $34.99 per adult

$$$ – $35 to $59.99 per adult

$$$$ – Over $60 per adult


Budget Friendly ($14.99 and under)

If you’re someone who needs to eat gluten-free, you may be wondering what options are available to you at Disney’s Animal Kingdom theme park. Fortunately, there are plenty of delicious and safe gluten-free options available for you to enjoy during your visit. In this blog post, we’ll take a look at some of the best gluten-free options at Animal Kingdom.

Gluten Free Options Examples
Flame Tree BBQ $ Allergy Menu
Harambe Market $ Allergy Menu
Pizzafari $ Allergy Menu
Satu’li Canteen $ Different protein combination bowls

Medium Budget ($15.00 – $34.99)

Gluten Free Options Examples
Nomad Lounge $$ Tuna Poke Bowl, Chicken Manchurian Bowl, Falafel ect.
Some Gluten Free Options Examples
Rainforest Café $ Omelette, Breakfast, Soup, Salad, Steak ect.
Yak & Yeti Restaurant $$ Lettuce Cups, Soup, Salad, Chicken Tikka ect.

You may notice that Yak & Yeti have two listed venues in Animal Kingdom, however they are two different locations with two different names. Be sure as always to check on the website or on the app to make sure you are going to the right location for the gluten free adaptations menu.


Higher Budget ($35.00 – $59.99)

Gluten Free Options Examples
Tiffin’s Restaurant $$$ Allergy Menu
Tusker House Restaurant $$$ Allergy Menu

With influences from Africa, America and Asia, this park can broaden your horizons with its exotic offerings, allowing you to try delicacies that are a once in a lifetime experience. For the less daring individuals there are home comforts to suit any visitor.

In my opinion other than Hollywood Studios this park has some of the most inclusive restaurants, with 9 of them offering gluten free adaptations for a worry-free meal for yourself & your party to enjoy.


In conclusion, if you’re looking for gluten-free options at Disney’s Animal Kingdom, you have plenty of delicious options to choose from. Just be sure to let the cast member know about your dietary restrictions, and they’ll be happy to help you find a safe and delicious meal.

Stay Magical!

Gluten Free Food Epcot


In this post I have gone in to detail finding out which restaurants cater to gluten intolerant individuals. In this post and my next couple of posts I will be breaking down all the locations for all budgets, in one simple post.

Sections that say Allergy Menu means they have a fully adapted menu for multiple allergies. I have broken down price ranges with this key:

$ – $14.99 and under per adult

$$ – $15.00 to $34.99 per adult

$$$ – $35.00 to $59.99 per adult

$$$$ – Over $60 per adult

If you’re someone who needs to eat gluten-free, you may be wondering what options are available to you at Disney’s Epcot theme park. Fortunately, there are plenty of delicious and safe gluten-free options available for you to enjoy during your visit. In this blog post, we’ll take a look at some of the best gluten-free options at Epcot.

What I found was that the festival determines the selection available. I have just posted what is always there. Most festival guides have allergy markers, but the counter staff will also know. Don’t be scared to ask; everyone is friendly.


Budget Friendly ($14.99 and Under)

Gluten Free Options Examples
Connection Eatery $ Allergy Menu
Kabuki Café $ Shaved Ice & Sushi
Sunshine Season $ Allergy Menu
Limited Gluten Free Options Examples
Fife & Drum $ Popcorn & Turkey Leg
Gelateria Toscana $ Gelato
Katsura Grill $ Sushi & Protein with rice
La Cantina de San Angel $ Rice Bowl & Nachos
Popcorn in Canada $ Popcorn
The Land Cart $ Fruit and Veg plates
Tutto Gusto Wine Cellar $ Anti Pasti & Protein

The options with a lot of the offerings and stands will change with the season and whichever festivals are currently on, for example food and wine festival or festival of the arts. I will endeavour to find out more information about the seasonal items in a future blog.


Medium Budget ($15.00 – $34.99)

Gluten Free Options Examples
Coral Reef Restaurant $$ Allergy menu
Rose and Crown Dining Room $$ Allergy Menu
Spice Road Table $$ Allergy Menu
Some Gluten Free Options Examples
Chefs de France $$ Soup, Salad, Ratatouille, Steak, ect
La Hacienda de San Angel $$ Catch of the day, Steak, Ribs, Chicken ect
Restaurant Marrakesh $$ Salads, Soup, Numerous protein mains
San Angel Inn Restaurante $$ Soup, numerous protein mains, ect
Teppan Edo $$ Soup, Sushi, Steak, Salmon, ect
Tokyo Dining $$ Soup, Sushi, Sashimi, Yakimono, ect
Limited Gluten Free Options Examples
Nine Dragons Restaurant $$ Rice, Some protein & veg
Tutto Italia Ristorante $$ Salad, Salmon, Steak
Via Napoli Ristorante e Pizzeria $$ Caprese, Salad, Branzino

With countries ranging from Morocco to Germany it’s hard not to immerse yourself in another culture and with that the food. As much as we would love to, as gluten not loving us it is hard to be able to try everything that Epcot has to offer.

Luckily there are a number of restaurants that will help you broaden your culinary horizons. Though as you’d expect the Italian pavilion will be a upsetting time for any pasta/pizza loving gluten intolerant/celiac.


High Budget ($35 – $59.99)

Gluten Free Options Examples
Biergarten Restaurant $$$ Allergy Menu
Garden Gril $$$ Allergy Menu

In conclusion, if you’re looking for gluten-free options at Disney’s Epcot, you have plenty of delicious options to choose from. Just be sure to let the cast member know about your dietary restrictions, and they’ll be happy to help you find a safe and delicious meal.

Stay Magical!

Gluten Free Food Hollywood Studios


In this post I have gone in to detail finding out which restaurants cater to gluten intolerant individuals. As a coeliac myself, I spend a lot of time before going to venues worrying whether or not I’ll be able to enjoy myself or if I’ll be settling for a salad.

After all the time and money we’ve spent saving for this once in a life time trip, the last thing you want to be doing is scrolling endlessly through every restaurant or quick service to see where you can eat. In this post and my next couple of posts I will be breaking down all the locations for all budgets, in one simple post.

Sections that say Allergy Menu means they have a fully adapted menu for multiple allergies. I have broken down price ranges with this key:

$ – $14.99 and under per adult

$$ – $15.00 to $34.99 per adult

$$$ – $35.00 to $59.99 per adult

$$$$ – Over $60 per adult


Budget Friendly ($14.99 and Under)

Gluten Free Options Examples
ABC Commisionary Allergy Menu
Backlot Express Allergy Menu
Cataline Eddie’s Allergy Menu
Docking Bay 7 Allergy Menu
Dockside Diner Buffet Style Eating
Fairfax Fare BBQ Beef & Pork Bowls
PizzeRizzo Allergy Menu
Ronto Roasters Allergy Menu
Roundup Rodeo BBQ Allergy Menu
Woody’s Lunch Box Allergy Menu
Limited Gluten Free Options Examples
Hollywood Brown Derby Lounge Salads & Sides

There are many gluten-free food options available at Hollywood Studios in Disney World, such as ABC Commissary: This quick-service restaurant has several gluten-free options, including the Southwest Salad, Grilled Chicken Club, and Chili-Spiced Crispy Fried Chicken. Also not to forget Backlot Express: This quick-service restaurant offers a gluten-free bun for their burgers and sandwiches, as well as a grilled chicken salad.

Overall, there are plenty of gluten-free options to choose from at Hollywood Studios, so you can enjoy your visit without having to worry about your dietary restrictions.


Medium Budget ($15.00 – $34.99)

Gluten Free Options Examples
50’s Prime Time Café Allergy Menu
Mama Melrose’s Ristorante Italiano Allergy Menu
Sci-Fi Dine-In Theatre Restaurant Allergy Menu
Limited Free Options Examples
Oga’s Cantina Charcuterie

50’s Prime Time Café offers a unique dining experience with a 1950s theme. They have a separate gluten-free menu with options like Fried Herb and Garlic Cheese & Grandma’s Chicken Pot Pie. The Sci-Fi Dine-In Theatre Restaurant offers a unique dining experience where guests can dine in vintage cars while watching classic sci-fi movies. They have a separate gluten-free menu with options like Grilled Marinated Shrimp Skewer and a Chocolate Cheesecake.

In conclusion, Disney World’s Hollywood Studios offers a variety of gluten-free options at their restaurants. From fine dining to quick-service options, there’s something for everyone. Remember to always inform the staff of your dietary restrictions and ask about preparation methods to ensure a safe and enjoyable dining experience.


High Budget ($35.00 – $59.99)

Gluten Free Options Examples
Hollywood Brown Derby Restaurant $$$ Allergy Menu
Hollywood & Vine $$$ Allergy Menu

In conclusion, if you’re looking for gluten-free options at Disney’s Hollywood Studios, you have plenty of delicious options to choose from. Just be sure to let the cast member know about your dietary restrictions, and they’ll be happy to help you find a safe and delicious meal.


In Conclusion

Hopefully this post will help in your decision making. When you have chosen a destination and want to look at the menu, you can scroll through the menu on the My Disney Experience App. Typically, the allergen section will be near the end of the menu or within the Mobile Order process, you can see Allergy-Friendly options.

When placing a Mobile Order, you’ll see an icon with a triangle around a fork that says ‘Allergy-Friendly’ – tap there. Once you tap it, you’ll be taken to a screen that shows all of the Allergy-Friendly dishes divided by the specific allergy type. Tap the Gluten/Wheat Allergy-Friendly icon for more information. And note that you can further customize some dishes to really make them right for you.

It’s important to note that while these restaurants offer gluten-free options, cross-contamination can still occur. Be sure to talk to the chef or a manager to ensure that your food is prepared safely and to your specific needs.

In conclusion, Disney World has plenty of gluten-free restaurants to choose from, making it easier for those with dietary restrictions to enjoy their vacation. Whether you’re in the mood for pizza, pasta, or a sweet treat, you’re sure to find something delicious and safe to eat at these restaurants.

Stay Magical!

Gluten Free Food Blizzard Beach & Typhoon Lagoon


In this post I have gone in to detail finding out which restaurants cater to gluten intolerant individuals. As a coeliac myself, I spend a lot of time before going to venues worrying whether or not I’ll be able to enjoy myself or if I’ll be settling for a salad.

After all the time and money we’ve spent saving for this once in a life time trip, the last thing you want to be doing is scrolling endlessly through every restaurant or quick service to see where you can eat. In this post and my next couple of posts I will be breaking down all the locations for all budgets, in one simple post.

Sections that say Allergy Menu means they have a fully adapted menu for multiple allergies. I have broken down price ranges with this key:

$ – $14.99 and under per adult

$$ – $15.00 to $34.99 per adult

$$$ – $35.00 to $59.99 per adult

$$$$ – Over $60 per adult


Blizzard Beach

If you are planning a day at blizzard beach you may be a little bit limited with Gluten Free options, there is one establishment that offer Gluten Free adaptations. It may be best if you bring your own snacks or plan in advance if you are not a fan of burgers and salads. Many of the smaller stands offer ice cream and cold refreshments.

Gluten Free Options Examples
Lottawatta Lodge Burgers, Salads, Cookies ect.
Limited Gluten Free Options Examples
Avalunch Caesar Salad, Nachos

It’s important to note that while Disney makes an effort to provide gluten-free options, cross-contamination can occur during preparation. Be sure to inform the Cast Member taking your order about your gluten intolerance or coeliac disease so they can take the necessary precautions to prepare your food safely.


Typhoon Lagoon

Like Blizzard Beach, Typhoon Lagoon is limited with its gluten free options. With one venue offering gluten free adaptations and a few kiosk style stands with ice creams and refreshments. You could take your own food into the park or Leaning Palms has a lot to offer on Gluten Free Adaptations.

Gluten Free Options Examples
Leaning Palms Burgers, Hot Dogs, Salad, Sandwich, Noodles
Limited Gluten Free Options Examples
Low Tide Lou’s Shrimp Lettuce Wrap, Cauliflower Tabbouleh, Chips

As with Blizzard Beach, it’s important to inform the Cast Member taking your order about your gluten intolerance or celiac disease so they can prepare your food safely. Disney makes an effort to provide gluten-free options, but cross-contamination can still occur during preparation.


Final Thoughts and Helpful Tips

Although Disney does have Gluten Free options and caters to coeliac’s very well it can be difficult to find and sift through each location and restaurant to find they have limited options. When I was initially looking on the website you can filter parks and budgets but not dietary restrictions. I had to go onto each menu and scroll through, which when you’re on holiday is the last thing you want to do.

Hopefully this post will help in your decision making. When you have chosen a destination and want to look at the menu, you can scroll through the menu on the My Disney Experience App. Typically, the allergen section will be near the end of the menu or within the Mobile Order process, you can see Allergy-Friendly options.

When placing a Mobile Order, you’ll see an icon with a triangle around a fork that says ‘Allergy-Friendly’ – tap there. Once you tap it, you’ll be taken to a screen that shows all of the Allergy-Friendly dishes divided by the specific allergy type. Tap the Gluten/Wheat Allergy-Friendly icon for more information. And note that you can further customize some dishes to really make them right for you.

Disney World also offers a variety of grab-and-go items like fruit cups, salads, and yogurt parfaits that are gluten-free. You can find these items at various stands and quick-service restaurants throughout the parks.

Remember to always ask your server or a Disney cast member about gluten-free options, and don’t be afraid to speak up about any dietary restrictions you may have.

Enjoy all that Disney World has to offer while staying within your budget and keeping your gluten-free diet in check.

Stay Magical!

Gluten Free Food Disney World Resorts


Disney World is one of the most magical places on earth, but for those who are gluten-free, it can be a little overwhelming trying to find safe and delicious dining options. Luckily, there are many gluten-free restaurants throughout the resort, making it easier to enjoy all the fun without the worry.

In this post I have gone in to detail finding out which restaurants cater to gluten intolerant individuals. As a coeliac myself, I spend a lot of time before going to venues worrying whether or not I’ll be able to enjoy myself or if I’ll be settling for a salad.

After all the time and money we’ve spent saving for this once in a life time trip, the last thing you want to be doing is scrolling endlessly through every restaurant or quick service to see where you can eat. In this post and my next couple of posts I will be breaking down all the locations for all budgets, in one simple post.

Sections that say Allergy Menu means they have a fully adapted menu for multiple allergies. I have broken down price ranges with this key:

$ – $14.99 and under per adult

$$ – $15.00 to $34.99 per adult

$$$ – $35.00 to $59.99 per adult

$$$$ – Over $60 per adult


Budget Friendly ($14.99 and under)

If you’re staying in a Disney World Resort Hotel or not, there are so many amazing options at the Disney Hotel’s. Some of them are a stretch to get to if you’re not on site, but some of these resorts are within walking distance to the parks.

Disney World is known for providing a wide range of dining options that cater to all kinds of dietary needs, including gluten-free options. Here’s a closer look at some of the best gluten-free food options you can find at Disney World resorts:

Gluten Free Options Available Examples
Disney’s All Star Resort Movies(World Premier Food Court) Allergy Menu
Dinsey’s All Star Resort Music(Intermission Food Court) Allergy Menu
Disney’s All Star Resort Sports(End Zone Food Court) Allergy Menu
Disney’s Animal Kingdom Lodge ( The Mara) Allergy Menu
Disney’s Animal Kingdom Kidani Village (Sanna Lounge) Allergy Menu
Disney’s Art of Animation Resort ( Landscape of Flavour) Allergy Menu
Disney’s Beach Club Resort (Beach Club Marketplace) Allergy Menu
Disney’s Boardwalk Resort (Boardwalk Bakery) Allergy Menu
Disney’s Caribbean Beach Resort (Centertown Market) Allergy Menu
Disney’s Caribbean Beach Resort (Spyglass Grill) Allergy Menu
Disney’s Contemporary Resort (Contempo Café) Allergy Menu
Disney’s Coronado Springs Resort (El Mercado de Coronado) Allergy Menu
Disney’s Grand Floridian Resort (Gasparilla Island Grill) Allergy Menu
Disney’s Old Key West Resort (Good’s Food to Go) Allergy Menu
Disney’s Polynesian Village Resort (Capt. Cook’s) Allergy Menu
Disney’s Polynesian Village Resort (Kona Café) Allergy Menu
Disney’s Pop Century Resort (Everything Pop Shopping & Dining) Allergy Menu
Disney’s Port Orleans Resort – French Quarter (Sassagoula Floatworks & Food Factory) Allergy Menu
Disney’s Port Orleans Resort – Riverside (Riverside Mill Food Court) Allergy Menu
Disney’s Riviera Resort (Primo Piatto) Allergy Menu
Disney’s Saratoga Springs Resort & Spa (The Artist’s Palette) Allergy Menu
Disney’s Wilderness Lodge (Geyser Point) Allergy Menu
Disney’s Wilderness Lodge (Roaring Fork) Allergy Menu
Disney’s Wilderness Lodge (Whispering Canyon) Allergy Menu
Disney’s Fort Wilderness Resort Campsite (P&J’s Southern Takeout) Allergy Menu
Disney’s Yacht Club Resort (The Market at Ale & Compass Allergy Menu
The Dolphin Hotel (Shula’s Lounge) Allergy Menu
Some Gluten Free Options Examples
Disney’s Beach Club Resort (Martha’s Vineyard) Wings, Mussels, Cheese Plate
Disney’s Boardwalk Resort (To Go Cart) Some Snacks
Disney’s Coronado Springs Resort (Rix Sports Bar & Grill) Omelet, Soups, Salads
Disney’s Polynesian Village Resort (Barefoot Pool Bar) Salads, Sashimi, Wings
Dolphin Hotel (Cabana) Some Proteins & Salads
Dolphin Hotel (Fountain) Breakfast, Lunch and Dinner Options
Limited Gluten Free Options Examples
Disney’s Coronado Springs Resort (Dahlia Lounge) Some Tapas
Disney’s Coronado Springs Resort (Laguna Bar) Nachos & Wings
Disney’s Grand Floridian Resort (Private Dining) Some Protein
Disney’s Polynesian Village Resort (Oasis Bar & Grill) Salad & Sashimi
Disney’s Polynesian Village Resort (Pineapple Lanai) Dole Whip
Disney’s Polynesian Village Resort (Tambu Lounge) Sushi & Hot Wings
Disney’s Polynesian Village Resort (Trader Sam’s Grog Grotto/Tikki Terrace) Sushi
Disney’s Port Orleans Resort – Riverside (River Roost) Charcuterie
Disney’s Saratoga Springs Resort & Spa (The Paddock Grill) Yogurt, Salad
Disney’s Wilderness Lodge (Territory Lounge) Popcorn & Charcuterie
Disney’s Fort Wilderness Resort Campsite (Crockett’s Tavern) Nachos, Tomatoes, Wings
Dolphin Hotel (Picabu) Some Breakfast, Chicken
Swan Hotel (Chill) Salad & Chips
Swan Hotel (Java) Some Breakfast & Salads
Swan Hotel (Tangerine) Chips & Salad

The resorts offer plenty of great counter service options as well as seated reservations. Allergy menus should be readily available at the food courts throughout the resorts, as well as on the menus at the seated restaurants locations. If in doubt ask your cast member or the chef.

These are just a few examples of the many gluten-free food options available at Disney World resorts. The chefs are knowledgeable about dietary restrictions and will work with you to ensure that your meal is safe and delicious.


Medium Budget ($15.00 – $34.99)

Gluten Free Options Example
Disney Animal Kingdom Lodge
(Bomba Flavours of Africa) $$
Allergy Menu
Disney Animal Kingdom Villas
(Kidani Village – Sanaa) $$
Allergy Menu
Disney Beach Club Resort
(Beaches & Cream Soda Shop) $$
Allergy Menu
Disney Contemporary Resort
(Chef Mickey’s) $$
Allergy Menu
Disney Conorado Springs Resort
(Three Bridges Bar and Grill at Villa de Lago) $$
Allergy Menu
Disney Grand Floridian Resort
(Café) $$
Allergy Menu
Disney Old Key West Resort
(Olivia’s Café) $$
Allergy Menu
Disney Polynesian Village Resort
(Kona Café) $$
Allergy Menu
Disney Port New Orleans – Riverside Resort
(Boatwright’s Dining Hall) $$
Allergy Menu
Disney Saratoga Springs Resort & Spa
(Turf Club Bar and Grill) $$
Allergy Menu
Disney Wilderness – Campsite
(Trails End Restaurant) $$
Allergy Menu
Disney Fort Wilderness Lodge
(Whispering Canyon Café) $$
Allergy Menu
Disney Yacht Club Resort
(Ale & Compass) $$
Allergy Menu
Some Gluten Free Options Examples
Disney Coronado Springs Resort
(Maya Grill)
Nachos, Salads, Skillets
Disney Yacht Club Resort
(Crews Cup Lounge)
Salads, Ribs, Fries
Swan Hotel
(Kimonos)
Salads, Soups, Sushi
Swan Hotel
(Garden Grove)
Oatmeal, Omelette, Power Bowl
Limited Gluten Free Options Examples
Disney Rivieria Resort
(Bar Riva)
Vegetable Skewer, Salads
Disney Boardwalk Resort
(Big River Grille & Brewing Works)
Nachos, Soup, Salad
Dolphin Hotel
(Fresh Mediterranean Market)
Soups, Salads

It’s important to remember that while these restaurants offer gluten-free options, cross-contamination can still occur. Always inform the staff of your dietary restrictions and ask about preparation methods to ensure that your meal is gluten-free. Additionally, it’s a good idea to make a reservation ahead of time to ensure that the restaurant is aware of your dietary needs.

In conclusion, Disney World’s resorts offer a variety of gluten-free options at their restaurants. From fine dining to family-style options, there’s something for everyone. Remember to always inform the staff of your dietary restrictions and ask about preparation methods to ensure a safe and enjoyable dining experience.


High Budget ($35.00 – $59.99)

Disney World is a dream destination for many families, offering a variety of attractions and experiences to suit every age and interest. For those who are gluten-free, it can be challenging to navigate the dining options in the park.

But fear not! With some careful planning and research, it is possible to enjoy delicious gluten-free meals throughout the park. In this blog post, we will explore some tips and tricks for eating gluten-free at Disney World resorts.

Gluten Free Options Example
Disney Animal Kingdom Lodge
(Jiko – The Cooking Place)
$$$
Allergy Menu
Disney Beach Club Resort
(Cape May Café)
$$$
Allergy Menu
Disney Boardwalk Resort
(Flying Fish)
$$$
Allergy Menu
Disney Boardwalk Resort
(Trattoria al Forno)
$$$
Allergy Menu
Disney Caribbean Beach Resort
(Sebastian’s Bistro)
$$$
Allergy Menu
Disney Contemporary Resort
(Steakhouse 71)
$$$
Allergy Menu
Disney Contemporary Resort
(Steakhouse 71 Lounge)
$$$
Allergy Menu
Disney Conorado Springs Resort
(Toledo – Tapas, Steak & Seafood)
$$$
Allergy Menu
Disney Grand Floridian Resort
(1900 Park Fare)
$$$
Allergy Menu
Disney Grand Floridian Resort
(Citrico’s)
$$$
Allergy Menu
Disney Grand Floridian Resort
(Narcoossee’s)
$$$
Allergy Menu
Disney Polynesian Village Resort
(Ohana)
$$$
Allergy Menu
Disney Riviera Resort
(Topolino’s Terrace – Flavours of the Riviera)
$$$
Allergy Menu
Disney Wilderness Lodge
(Story Book Dining at Artist Point)
$$$
Allergy Menu
Disney Fort Wilderness – Campsites
(Trails End Restaurant)
$$$
Allergy Menu
Disney Yacht Club Resort
(Yachtsman Steakhouse)
$$$
Allergy Menu
Dolphin Hotel
(Shula’s Steak House)
$$$
Allergy Menu
Some Gluten Free Options Examples
Dolphin Hotel
(Todd English’s Bluezoo)
$$$
Scallops, Shrimp Cocktail, Soup, Salad, ect
Swan Hotel
(Il Mulino)
$$$
Antipasti, Salad, Soup, Numerous Protein Mains, ect

Highest Budget ($60.00 and over)

Gluten Free Options Examples
Disney Contemporary Resort
(California Grill)
$$$$
Allergy Menu
Some Gluten Free Options Examples
Disney Grand Floridian Resort
(Victoria & Albert’s)
$$$$
Numerous Protein Mains, Mainly a taster menu

In conclusion, eating gluten-free at Disney World resorts is possible with some planning and research. Talk to your server, look for the gluten-free symbol, and consider packing your own snacks. With these tips in mind, you can enjoy delicious meals and treats throughout the park without compromising your dietary needs.


In Conclusion

Hopefully this post will help in your decision making. When you have chosen a destination and want to look at the menu, you can scroll through the menu on the My Disney Experience App. Typically, the allergen section will be near the end of the menu or within the Mobile Order process, you can see Allergy-Friendly options.

When placing a Mobile Order, you’ll see an icon with a triangle around a fork that says ‘Allergy-Friendly’ – tap there. Once you tap it, you’ll be taken to a screen that shows all of the Allergy-Friendly dishes divided by the specific allergy type. Tap the Gluten/Wheat Allergy-Friendly icon for more information. And note that you can further customize some dishes to really make them right for you.

It’s important to note that while these restaurants offer gluten-free options, cross-contamination can still occur. Be sure to talk to the chef or a manager to ensure that your food is prepared safely and to your specific needs.

In conclusion, Disney World has plenty of gluten-free restaurants to choose from, making it easier for those with dietary restrictions to enjoy their vacation. Whether you’re in the mood for pizza, pasta, or a sweet treat, you’re sure to find something delicious and safe to eat at these restaurants.

 

Stay Magical!

Gluten Free Food Disney Springs


Disney World is one of the most magical places on earth, but for those who are gluten-free, it can be a little overwhelming trying to find safe and delicious dining options. Luckily, there are many gluten-free restaurants throughout the resort, making it easier to enjoy all the fun without the worry.

In this post I have gone in to detail finding out which restaurants cater to gluten intolerant individuals. As a coeliac myself, I spend a lot of time before going to venues worrying whether or not I’ll be able to enjoy myself or if I’ll be settling for a salad.

After all the time and money we’ve spent saving for this once in a life time trip, the last thing you want to be doing is scrolling endlessly through every restaurant or quick service to see where you can eat. In this post and my next couple of posts I will be breaking down all the locations for all budgets, in one simple post.

Sections that say Allergy Menu means they have a fully adapted menu for multiple allergies. I have broken down price ranges with this key:

 

$ – $14.99 and under per adult

$$ – $15.00 to $34.99 per adult

$$$ – $35.00 to $59.99 per adult

$$$$ – Over $60 per adult


Budget Friendly ($14.99 and under)

Disney Springs is a vibrant set of walkways with more than 50 brand name and Disney-themed shops and 65 restaurants and cafes to enjoy a variety of cuisines. From Mexican to British, Italian to Asian there is something for everyone to enjoy.

Gluten Free Options Examples
Blaze Pizza $ Allergy Menu
D-Luxe Burger $ Allergy Menu
Some Gluten Free Options Examples
Jaleo by Jose Andres $ Tapas Menu
Lava Lounge $ Nachos, Soups, Salads, Mains with protein
Polite Pig $ No Bread options, different BBQ protein meals
Salt & Straw $ Ice Cream
Swirls on Water $ Dole Whip
The Basket $ Fries & Charcuterie
The Smoke House $ Turkey leg, Nachos, Salad
Limited Gluten Free Options Examples
4 Rivers Cantina Barbacoa $ Burrito Bowl & Rice
AMC Disney Springs $ Gluten Free Snacks
Earl of Sandwich $ Salads & Fruit Cups
Ghiradelli $ Ice Cream
Haagen-Dazs Kiosk $ Ice Cream
Pepe by Jose Andres $ Charcuterie, Soups, Salads
Starbucks $ Coffees, Teas, Protein Boxes
Vivoli il Gelato $ Gelato
YeSake Kiosk $ Bowls you can customize

Although Blaze Pizza do say they are Gluten Free it is worth mentioning with Blaze being a pizza restaurant there is the risk of cross-contamination. As a head up the management do say it is okay for people avoiding gluten but they will use the same oven for all the pizza’s.


Medium Budget ($15.00 – $34.99)

This resort I have found has the largest number of eateries with some gluten free options but some of the least amount of gluten free adaptations. These venues are not solely ran by Disney and therefore reserve the right to not offer alternatives.

That’s not to say you won’t be able to enjoy a day or night here. With some smart choices and knowing what is and isn’t gluten free you will be able to enjoy a meal with your party. If you are to go to some of the some or limited lists always ask ahead or the server before ordering.

Some Gluten Free Options Examples
The Boathouse $$ Numerous shellfish meals, salads, steaks ect
Chef Art Smith’s Homecoming $$ Charcuterie, Salads, Chicken, Shrimp Cocktail ect
City Works Eatery & Pour House $$ Salads, Breakfast items, nachos, BBQ items, ect
Frontera Concina $$ Salads, Carne Asada, Cochinita Pibil, ect
House of Blues Restaurant & Bar $$ Steak & Eggs, Salads, Steaks, Salmon ect
Morimoto Asia $$ Sushi, Soup, Rice, Veg, ect
Paddlesfish $$ Salads, Shellfish, Chicken, Steak ect
Paradiso 37, Taste of the Americas $$ Tuna Poke, Salads, Steak, ect
Planet Hollywood $$ Salads, Steaks, Sides, ect
Raglan Road Irish Pub and Restaurant $$ Brunch, Soup, numerous protein mains, ect
Rainforest Café at Disney Springs Marketplace $$ Soup, Salads, numerous protein mains, ect
Splitsville Dinning Room $$ Fries, Nachos, Sushi, Salads, ect
STK Orlando $$ Salads, Steaks, ect
T-Rex $$ Soups, Salads, Seafood, numerous protein mains, ect
Terralina Crafted Italian $$ Soup, Antipasti, Salads, Salmon, Ribeye, ect
Wine Bar George $$ Salmon, Charcuterie, Steak, Chicken, ect
Wolfgang Puck Bar & Grill $$ Salads, Ribs, Salmon, Chicken, ect
Limited Gluten Free Options Examples
Enzo’s Hideaway $$ Charcuterie, Salads
The Edison $$ Fries, Salads

Disney Springs is an exciting shopping and entertainment destination in the Walt Disney World Resort, offering a wide variety of dining options for visitors. For those who are gluten-free, it can be challenging to find suitable dining options in a place that has so many choices. However, with a little research and planning, there are plenty of delicious gluten-free meals to enjoy in Disney Springs.


In Conclusion

Hopefully this post will help in your decision making. When you have chosen a destination and want to look at the menu, you can scroll through the menu on the My Disney Experience App. Typically, the allergen section will be near the end of the menu or within the Mobile Order process, you can see Allergy-Friendly options.

When placing a Mobile Order, you’ll see an icon with a triangle around a fork that says ‘Allergy-Friendly’ – tap there. Once you tap it, you’ll be taken to a screen that shows all of the Allergy-Friendly dishes divided by the specific allergy type. Tap the Gluten/Wheat Allergy-Friendly icon for more information. And note that you can further customize some dishes to really make them right for you.

It’s important to note that while these restaurants offer gluten-free options, cross-contamination can still occur. Be sure to talk to the chef or a manager to ensure that your food is prepared safely and to your specific needs.

In conclusion, Disney World has plenty of gluten-free restaurants to choose from, making it easier for those with dietary restrictions to enjoy their vacation. Whether you’re in the mood for pizza, pasta, or a sweet treat, you’re sure to find something delicious and safe to eat at these restaurants.

Stay Magical!

Gluten Free Food at Universal

For people with coeliac disease or gluten intolerance, eating out can be a daunting experience. Finding restaurants that cater to your dietary needs can be a challenge, especially when traveling. However, at Universal Orlando, gluten-free options are readily available and easy to find. Here is a guide to eating gluten-free at Universal Orlando.

Universal Orlando is home to three major parks: Universal Studios Florida, Universal’s Islands of Adventure, and Universal’s Volcano Bay. Each park has several dining options that cater to gluten-free diets.

What I have found when trying to find gluten free places to eat in Universal is that, the website is difficult to navigate and doesn’t offer a filter to allow you to look at gluten free options, Some venues don’t have any gluten free markings and some menu’s aren’t available online. I will of course on my next trip find out some more information and keep scouring the internet to find out if there is any more information about gluten free alternative.


Universal Studios

At Universal Studios Florida, there are several quick-service restaurants that offer gluten-free options. The Leaky Cauldron in Diagon Alley offers gluten-free fish and chips, while the Fast Food Boulevard in Springfield has gluten-free burgers and hot dogs. At Mel’s Drive-In, you can enjoy a gluten-free burger and fries.

For those who prefer sit-down restaurants, Lombard’s Seafood Grille offers a gluten-free menu, including seafood, steak, and salads. Finnegan’s Bar and Grill also has gluten-free options, including chicken and beef dishes.

Some Gluten Free Options Example
Finnegan’s Bar & Grill Salmon and multiple protein mains
Lombard’s Seafood Grill Shrimp cocktail, Salads, Catch of the day, Steaks
Limited Gluten Free Options Example
Florean Fortescue’s Ice Cream Parlour Ice Cream
Haagen-Dazs Ice Cream
Schwab’s Pharmacy Ice Cream
Today Café Oats, Fruit Bowl, Salads, Soups
Very Limited Gluten Free Options Example
Café la Bamba Burrito Bowl
Luigi’s Pizza Salads
Mel’s Drive-In Salads & Fries
Ritcher’s Burger Co. Salad & Fries
San Francisco Pastry Company Soups & Salads

Islands of Adventure

Universal’s Islands of Adventure also has plenty of gluten-free dining options. At the Three Broomsticks in Hogsmeade, you can enjoy gluten-free fish and chips or roasted chicken. The Thunder Falls Terrace in Jurassic Park offers gluten-free chicken and ribs, while the Circus McGurkus Cafe Stoo-pendous in Seuss Landing has gluten-free chicken fingers and hamburgers.

For those looking for a more upscale dining experience, Mythos Restaurant offers gluten-free options such as steak, seafood, and salads.

Some Gluten Free Options Example
Circus McGurkus Cafe Stoo-pendous Gluten free chicken fingers & Hamburgers
Fire Eater’s Grill Gyros, Chicken Platter, Salads
Mythos Restaurant Octopus, Salad, Soup, Different Protein Meals
Lone Palm Restaurant Shrimp Ceviche, Nachos, Salads, Chicken
Thunder Falls Terrace Protein Platters, Rice Bowls, Salads
Limited Gluten Free Options Example
Cathy’s Ice Cream Ice Cream
Chill Ice Cream Ice Cream
Confisco Grill Soups, Salads, Chicken & Salmon
Green Eggs & Ham Café Different Types of Totts
Hop on Pop Ice Cream Shop Ice Cream
The Leaky Cauldron Limited Information on online menu:
Soups, Salads, Fish & Chips
The Three Broomsticks Limited Information on online menu:
Soups, Salads, Fish & Chips, Chicken
Very Limited Gluten Free Options Example
Moose Juice, Goose Juice Grapes, Chips
Whimpys Fries, Dole Whip

Unfortunately I cannot find a menu for Back Water Bar online at the moment but I will keep looking and update the blog post when I find out more.


City Walk

If you’re looking for a dining experience outside of the Universal Orlando theme parks, Universal CityWalk has a variety of gluten-free dining options. From burgers to sushi, there is something for everyone. Here is a guide to eating gluten-free at Universal CityWalk.

Gluten Free Options Example
Antojitos Authentic Mexican Food GF Alternatives, Nachos, Tamales, Soup, Salad, etc
Bigfire GF Alternatives, Steaks, Some meals can be adapted
Breadbox GF bread available
Bubba Gump’s Shrimp, Soups, Salads, Steak, etc.
Cowfish GF Alternatives i.e GF bread/buns, mainly Sushi
Toothsome Chocolate Emporium GF buns, bread and gluten free pasta
Vivo Italian Kitchen GF Pasta & Pizza crusts, Risotto, Steak, Monkfish
Some Gluten Free Options Example
Bob Marley A Tribute to Freedom Salad, Jerk Chicken, Stuffed Peppers, Curry, Shrimp
Jimmy Buffet’s Margaritaville Shrimp Ceviche, Steak, Salad, Chicken Breast
Moe’s Southwest Grill Nacho’s Burrito Bowl, Taco’s, etc.
Limited Gluten Free Options Example
Bumblebee Man’s Food Truck Taco’s
Cold Stone Creamery Ice Cream
Menchie’s Frozen Yogurt Frozen Yogurt
NBC Sports Grill & Brew Salads, Steak, Salmon
Very Limited Gluten Free Options Example
Hard Rock Café Salad & Salmon
Pat O’Brien’s Salads, Shrimp & Grits
Red Oven Pizza Bakery Salads

Unfortunately I cannot find a menu for Starbuck online at the moment but I will keep looking and update the blog post when I find out more. I have heard a few people saying they have found they do some snacks that are GF in America.


Resort Dining:

If you’re planning a trip to Universal Orlando and staying at one of the Universal resorts, you’ll be happy to know that there are plenty of gluten-free dining options available. Here is a guide to eating gluten-free at Universal resorts in Orlando.

Gluten Free Options Example
Amatista Cookhouse
(Loews Sapphire Falls)
Gluten Free Adaptations:
Breakfast, Lunch & Dinner
Bayliner Diner
(Cabana Bay)
Gluten Free Adaptations:
Burger, Pizza, Waffles, Fries, Chicken Tenders
Beach Break Café
(Endless Summer Resort)
Gluten Free Menu on Request
Bice
(Loews Portofino Bay)
Gluten Free Menu on Request:
Salad, Risotto, Gluten free pasta available.
Bula Bar & Grill
(Loews Royal Pacific)
Gluten Free Menu on Request:
No info held online
Islands Dining Room
(Loews Royal Pacific)
Gluten Free Menu on Request:
Soups, Salads, Different protein meals, Curries.
Mama Della’s Ristorante
(Loews Portofino Bay)
Gluten Free Adaptations:
Gluten Free Pasta available and menu on request.
Orchid Court Lounge and Sushi
(Loews Royal Pacific)
Gluten Free Adaptations:
Salads, Sushi, Sashimi
Pier 8
(Endless Summer Dockside Inn)
Gluten Free options available:
Muffins, Omelettes, Fruit, Salad, etc.
Trattoria -del-Porto
(Loews Portifino Bay)
Gluten Free Menu on Request:
Breakfast, Lunch and Diner
The Kitchen
(Hard Rock Hotel)
GF Burgers, GF Pasta, GF Pizza, Steak, Wings
Some Gluten Free Options Example
Atomic Tonic
(Cabana Bay)
Doner/Gyro’s, Salads, Cheese Fries
Drhum Club
(Loews Sapphire Falls)
Nachos, Wings, Fruit Plate, Salads
Jake’s American Bar
(Loews Royal Pacific)
Gluten Free Menu on Request:
Salads, Soups, Hot Wings
Strong Water Tavern
(Loews Sapphire Falls)
Shrimp, Little protein bites, Lots of picky bits
Limited Gluten Free Options Example
Beach Club
(Hard Rock Hotel)
Nachos, Wings, Cheese Fries
Emack & Bolio’s Marketplace
(Hard Rock Hotel)
Ice Cream
Galaxy Bowl
(Cabana Bay)
Limited Info online
Gelateria
(Loews Portofino Bay)
Gelato
Sal’s Market Deli
(Loews Portofino Bay)
Soups, Salad, Fries
The Hideaway Bar & Grill
(Cabana Bay)
Salads, Wings & Nachos
The Palm
(Hard Rock Hotel)
Salads, Different protein meals
No Gluten Free Markers
The Velvet Bar
(Hard Rock Hotel)
Cheeseboard, Wings, Charcuterie
Urban Pantry
(Aventura Hotel)
Salads, Fries, Wok Sushi
Very Limited Gluten Free Options Example
Bar 17
(Aventura Hotel)
Some Picky bits, Salad

Unfortunately I cannot find a menu for Bar Sol – (Aventura Hotel) and New Dutch Trading Co – (Loews Sapphire Falls) online at the moment but I will keep looking and update the blog post when I find out more.


Volcano Bay

Universal’s Volcano Bay also caters to gluten-free diets. Kohola Reef Restaurant & Social Club offers gluten-free options such as burgers, chicken sandwiches, and salads. At Bambu, you can enjoy gluten-free poke bowls and sushi rolls.

Gluten Free Options Example
Kohola Reef Restaurant & Social Club Coconut Curry, Ribs, Salads, Fries, etc.
Limited Gluten Free Options Example
The Feasting Frog Taco’s, Nachos, Poke Bowl
Very Limited Gluten Free Options Example
Bambu Salads, Fruit Salads
Whakawaiwai Eats Salads, Fruit Salads

Research Dining Options Before You Arrive

As you’re making plans to visit Universal Orlando Resort™, browse through the online menus for our theme park restaurants. Acquainting yourself with the available options ahead of time will give you a head start. If you have any further questions after viewing the menus, email a Guest Services Team Member at Food.Allergy@universalorlando.com

Check With Restaurants Once You’re Here

Don’t worry if you aren’t able to research dining options ahead of time. You can ask to speak to a chef or manager at any restaurant within Universal Orlando Resort, or at any of our hotels once you’re here. Let them know which guest in your party has a food allergy or intolerance, and what the allergy/intolerance is. Our culinary staff will make every effort to prevent that allergen from coming into contact with any part of that guest’s meal.

It should be noted, however, that Universal Orlando does not have separate food preparation facilities in which to prepare allergen-free foods. There is occasionally the chance that allergens may have been introduced to one or more ingredients before they reached the kitchens at Universal Orlando.

In conclusion, eating gluten-free at Universal Orlando is easy and stress-free. With a variety of options available, you can enjoy delicious meals without worrying about your dietary restrictions. By following these tips, you can have a fun and enjoyable dining experience at Universal Orlando.

 

Stay Magical!

 

The Ultimate Adventure: Disney World & Universal 2023


In September 2023 we are going to be travelling to Orlando, Florida for 15 days. Although I am starting a Disney based blog and business, I have never been to a Disney resort. Not even Euro Disney! As a family we loved Disney, but our parents weren’t keen on taking us to any of the resort. Over the years things have gotten in the way and partners have not supported my love of Disney until… Olly. My wonderful fiancé.

Olly is also a big Disney fan. Not as much as me, but it’s lovely to finally meet someone with a mutual love. He has actually been to Disney World and Disneyland Paris many times with his family growing up.

So I am quite understandably very excited, being an avid Disney fan I have been planning this since I was little. I stay up to date with all the latest news and announcements, and I watch Disney vlogs daily. I have planned our days almost to the second with a little bit of wiggle room because you never know how you’re going to feel on the day. I’d like to see a lot of Florida too, as I’ve never been to the states.


SUNDAY 3RD SEPTEMEBER 2023

  • Travel to Manchester from the North of England – via car 1.5/2 hours.
  • Flying from Manchester Airport, aim to be there around 10:30am
  • We will be booking a lounge shortly and I will update this
  • Virgin – Premium Economy, which we have never done before
  • Flying at 13:50pm
  • We should arrive in MCO at 17:50pm
  • Shuttle with Mears
  • Which should take around an hour to arrive at Disney’s Pop Century around 18:50pm.
  • Check in & collect badges and arrange things for Olly’s Birthday.
  • Aiming to unpack and go straight to Walmart to pick up some essentials

MONDAY 4TH SEPTEMBER 2023

  • Wake up early, grab a coffee and have a relaxed morning.
  • Go to Epcot and get our baring’s, maybe partake in the Food & Wine Festival.
  • Come back, chill/nap/sunbathe then go to Magic Kingdom on the afternoon/night time.

TUESDAY 5TH SEPTEMEBER 2023

  • Wake up 6:00/6:30am, have a coffee and book Genie+
  • Bus to Magic Kingdom 7:00/7:30am
  • No plans for the rest of the day just see how we feel

WEDNESDAY 6TH SEPTEMBER 2023

  • Wake up 6:30am, have a coffee and look at wait times.
  • Bus to Animal Kingdom for 8:00am
  • Aim to spend as long as possible there.
  • Chill night in the resort or Disney Springs

THURSDAY 7TH SEPTEMBER 2023

  • Wake up 6:00/6:30am, have a coffee and look at wait times.
  • Bus to Magic Kingdom 7:00/7:30am
  • Tick off all the things we wanted to do that we didn’t on the Tuesday.
  • Afternoon in the outlets and discount stores.

FRIDAY 8TH SEPTEMEBER 2023

OLLY’S BIRTHDAY

  • Wake up 6:00/6:30am, have a coffee and book Genie+
  • Skyliner for Hollywood Studios for 7:30/8:00am
  • Want to spend the entire day at Galaxy’s Edge having a Star Wars day.
  • Make sure we get booked into Oga’s & Lightsabre workshop.
  • Going to be having a drink for Olly’s Birthday, may go out into Florida to some bars or drink in the resort.

SATURDAY 9TH SEPTEMBER 2023

  • Easy breezy day, seeing as we’ll be hungover (we don’t handle alcohol well)
  • Might have a pool day, go out in Florida. See how we feel.

WEEK 2

SUNDAY 10TH SEPTEMEBER 2023

  • Wake up 6:00/6:30am, have a coffee and book Guardians.
  • Making sure we get everything we want to get done in the park.
  • Eating and drinking around the world showcase for Food & Wine festival.
  • Aim to spend the whole day and see the fireworks.

MONDAY 11TH SEPTEMEBER 2023

  • Magic Kingdom during the day.
  • Animal Kingdom on the night.

TUESDAY 12TH SEPTEMBER 2023

  • No plan for the day
  • Magic Kingdom for the night time i.e fireworks
  • Potentially Mickeys not so scary when dates come out.

WEDNESDAY 13TH SEPTEMEBER 2023

  • Check out at 10am from Pop Century & leave bags at hotel.
  • Skyliner to Hollywood Studios.
  • Get as much done in Hollywood Studios as possible.
  • Get back to Pop Century for 1:30pm to taxi to Cabana Bay for check in at 2:00pm.
  • Get Settled in Cabana Bay and have a relax night in Universal

THURSDAY 14TH SEPTEMEBER 2023

  • Wake up early for early entry to Hogwarts.
  • Do as much in the Harry Potter related attractions
  • Take it easy do as much as we can.

FRIDAY 15TH SEPTEMEBER 2023

  • Get up early & have a coffee.
  • Relaxed morning.
  • Volcano Bay for the morning till mid afternoon.
  • Go back to Universal for some food.
  • Shopping day at Springs or the outlets.

SATURDAY 16TH SEPTEMEBER 2023

  • Universal day
  • See how much we get done.
  • May even go back to a Disney resort as we have a 14 day ticket.

SUNDAY 17TH SEPTEMEBER 2023

  • Check out of Cabana Bay at 10:00am, leave bags with reception.
  • Haven’t made any plans yet.
  • Go to the airport for 8:30pm for flight at 11:10pm

MONDAY 18TH SEPTEMEBER 2023

  • Arrive in Manchester Airport 12:15pm
  • Travel Home around 1/2 hours.
  • Will likely arrive home around 3/4pm

These plans are going to change quite a bit depending what we have done on previous days and how we are feeling. I’ll be honest, Olly would love to do Halloween Horror Nights but I am a chicken when it comes to jump scares. I can watch all the Horror movies at home no problem, but I see it being something that would make me more uncomfortable then enjoyable. And I’d have to wear an adult nappy.

There is a lot of places I’d love to go out to eat at in Florida and shops I want to visit but it’s all down to how we feel and how much we can fit into a day. I would of loved to have gone and seen a Miami Dolphins game as it’s Olly’s American team. We’d definitely want to schedule that for another trip.

In my other posts I have put a list of restaurants and quick service locations within each resort that offer gluten free food, I won’t be able to get through most of them but I will write reviews when we are back on our experiences and where we would recommend.

Stay Magical!